I know with the new year having just arrived, people usually use the month of January to talk about resolutions, commitments to undertaking a change of sorts.
I, however, want to talk about rediscovery.
During my visit back to the Bay Area, I accompanied a friend of mine to a Bikram Yoga class. I had never tried this style before, but as it had been over a year or so since I last practiced any kind of yoga regularly, I thought I’d give it a shot. To my surprise, I actually really liked it (then again, countless summers in Greece have made me really appreciate intense heat…), and the overall sense of calm and openness I felt afterwards was one I could not remember having felt for a long time. Being constantly on the go does have a tendency to build up tension after all.
And so I decided after that lesson to try and add yoga back to my schedule when I returned to Paris.
Although there are studios in the city that offer Bikram classes, I decided to sign up for a Vinyasa class at Big Apple Yoga primarily because 1) that’s the style I’m used to practicing and 2) my need for variety doesn’t exactly make the thought of regular Bikram practice – where the same positions are always used – terribly appealing. In any case, given how relaxed I’m feeling right now, I think I’m going to stick to making this a regular Monday night thing. I’ll need something to calm me down after spending the day teaching English classes.
Ah yes, on that note: I am back to teaching at the high school in one of those rare instances of history repeating itself, as last time I lived here I also stepped in for a teacher who had to leave midway through the year. The only difference now is that I have three classes (one from each grade, as this high school is 10th – 12th grades) instead of just two. Being busy is good for me though. I need something to keep my mind active so I’m not always dwelling on my project. It gets rather exhausting after a while.